Grounded in Gratitude Workshop

Welcome to Grounded in Gratitude!

Join Lion's Den Fitness studio for a transformative community experience at Laphem Peak State Park. This event is all about connecting with yourself and the present moment through gratitude. Through a series of Yin Yoga poses, breathwork practices, and sound mediation, you'll leave feeling centered, uplifted and connected. Embrace this opporinuty to cultivate a sense of appreciation for yourself and everything around you.

What to bring: I would love for your sound bath and mediation to be as comfortable as possible, I invite you to bring along your own pillow and blanket. I do provide yoga mats, but if you prefer your own your welcome to bring it along! Wear conmforatble clothing as we will be moving throughout the space with both standing and ground work. 

Event details: doors open at noon, event runs 12:30-4 PM

Cost: $40 *please note is fee does not include park entrance fee, you dcan pre-purchase online or purchase at the gate on the day of. 

Location: Kettle Moraine State Park - Lapham Peak Unit. Trecker Lodge