Guided Meditation and Sound Bath March 7th 1-3 PM

Sound baths offer a healing experience which can help reduce stress while permitting the body to enter a deep state of relaxation and mental clarity. Participants will be guided through a rich, healing sound journey of the heart space through a guided mediation followed by crystal singing bowls. 

You are invited to bring your own yoga mat, cozy blanket or bolster, so you can settle in comfortably. Doors will open at 12:30. Arriving early will give you time to find the spot that feels right for you. 

If your heart feels called to this special time, please join us and tell your friends. 

We look forward to sharing, immersing in sound, and connecting with you in this nuturing space. 

Event location: Kettle Moraine- Lapham Peak Unit, Tracker Lodge

W329 N846, County Rd C, Delafield, WI 53018

*Park entrance fee not included in event price, you can purchase park passes online or at the park gate.

Doors open at 12:30 Please arrive early to find your spot as sound bath will begin promptly at 1PM.